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Archive for December, 2011

  • Action Reflection: Georgia O’Keefe

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    Consider this quote as a call to become more self-aware…and as encouragement to share your creative ‘inner dreams’. “I have things in my head that are not like what anyone has taught me – shapes and ideas so near to me, so natural to my way of being and thinking, that it hasn’t occurred to me to put them down.” – Georgia O’Keefe, artist ACTION: Name an unexpressed dream or vision or image or thought that may nourish the well-being of your community. Celebrate your discovery and your unique contribution to the world with some good friends! REFLECTION: How much clarity and confidence do you have about shaping your life around the place where what you love to do meets what you do well? ACTION:...

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  • 20 Seconds to Make 2012 Your Year!

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    “Less is more”…it’s often said. If that’s true, then could nothing be everything!? In the next twenty seconds scan a potential “to do” list for 2012 below:   Become no one – Just be more of yourself Expect nothing – Just enjoy what you already have Promise nothing – Just do what you most enjoy doing Create nothing – Just respond well to what comes to you Fix nothing – Just heal yourself and be present to others’ healing Change nothing – Just tell the truth, and things will change Hype nothing – Just enjoy people What is your gut level response? If you’re drawn to let it help guide you, what will remind you that “less is more” throughout the New Year? Strategically insert...

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  • Discovering my Strengths.. and then what? StrengthsFinder Invitation

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    Starting January 5th, get clear on what makes you remarkable and develop powerful language to communicate your strengths to others through a 4 week, high-participation StrengthsFinder™ teleclass! Led by instructor, Walter Sawatzky, certified career and life coach, you will: -Discover your Strengths DNA -Gain a greater understanding of your natural approach at work -Develop powerful language for your personal branding message -Get clear on what energizes, excites, and motivates you to do your best work -Learn strategies to ensure your strengths are working for you – not against you -Learn how to leverage your talent to achieve important goals -Identify specific strategies for developing your talents into strengths If you are interested in learning more about leveraging your strengths towards a more fulfilling and effective...

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  • Action Reflection: Pausing as the Year-End Approaches

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    Consider this quote as a call to be still…and as encouragement to create a flourishing life that adds to the well-being of others: “To a mind that is still, the whole universe surrenders…” – Chuang – Tzu ACTION: Schedule ten minutes of complete stillness into the next five days of your daily routine… REFLECTION: What made it challenging to carry out or endure? What benefit did you observe? ACTION: Dialogue with a close friend or family member about your experience…and about whether a still mind has the power indicated in the quote.